Showing posts with label Black Beans. Show all posts
Showing posts with label Black Beans. Show all posts

Saturday, May 13, 2017

Chipotle Black Bean and Fried Egg Flautas


Chipotle Black Bean and Fried Egg Flautas:

Ingredients: 
  • 1 tbsp. olive oil
  • 1 onion, chopped
  • 1 serrano or jalapeno chile
  • 2 cloves garlic, chopped
  • salt and pepper
  • 1 tomato, seeded and chopped
  • 1 can (15 to 18 oz) black beans (Progresso brand)
  • 2 tbsp. pureed chipotle in adobo sauce (puree the whole can and keep the leftovers in the freezer)
  • A pinch of ground cinnamon
  • 1/4 cup chopped cilantro
  • 2 tbsp. butter
  • 8 6 to 8-inch corn or flour tortillas
  • 2 cups shredded cheddar, pepper jack or Monterey jack
  • Shredded lettuce, such as romaine hearts
  • 1 large ripe avocado - halved, pitted and cut into 12 slices.
  • 1 lime, juiced
  • Green or hot sauce
Recipe:
  • Place a baking sheet in the oven and preheat to 250 degrees.
  • In a medium skillet, heat the oil, one turn of the pan, over medium-high.
  • Add the onion, chile and garlic. season with slat and pepper. cook, stirring often, until softened, 3 to 4 minutes
  • Add the tomato; toss 1 minute.Add the beans, chipotle in adobo and cinnamon; season. off heat, stir in the cilantro
  • Heat a small nonstick skillet over medium-high. Add a dab of butter. when the butter melts, and a tirtilla; cook until golden 1 minute.
  • Lightly beat 1 egg. Pour the egg over the tortilla; season with salt and pepper. Quickly flip the tortilla over; scatter with about 1/4 cup cheese.
  • Spoon a few tablespoons of beans along one edge. Starting at the edge with the beans, roll up the tortilla.
  • Transfer to the baking sheet in the oven, repeat with remaining butter, tortillas, eggs, cheese and beans. 
  • Line plates with the lettuce. Top each with 2 flautas. Dress the avocado slices with the lime juice; place on top of the flautas. Serve the flautas with the hot sauce.

Serves: 4